Sugar is a known enemy of teeth and gums, as it can cause tooth decay and exacerbate gum disease. White bread, fruit yogurt, pasta sauce, and even peanut butter can also contain a lot of sugar. Speaking of dry mouth, coffee, tea, and alcoholic beverages also reduce the flow of saliva, which can contribute to gum disease. Try to limit your intake and rinse your mouth with water after consuming these acidic caffeinated beverages.
If you have chronic dry mouth, it's vital that you talk to a dentist who provides gentle dental treatment in Palm Harbor. Given its severity and the fact that nearly half of adults over 30 years of age have some type of periodontal disease, periodontal disease is one of the biggest threats to dental health.